Archive for the ‘friendship’ Tag

THE POWER OF “THANK YOU!”   6 comments

THE POWER OF “THANK YOU!”

thank u 1God gave you a gift of 86,400 seconds today. Have you used one to say ‘thank you?

William Arthur Ward

 

I’ve got a CRAZY question for you…

How often do you say “thank you?”

I’m not talking about the robotic “thank you” you give at a fast food joint on picking your burger.

Or the “thanks” you say when people hold the door open for you.

I’m talking about the sincere, time-consuming “thank you.”

Think about it… How often do you say it? My guess is you do, but wish you could do it more, right?

 

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The simple act of saying ‘thank you’ is a demonstration of gratitude in response to an experience that was meaningful to a customer or citizen.

Simon Mainwaring

 

“Thank You! ….. Are they just words or do they have the power to make people take action?”

 

They are two words that have the power to transform our health, happiness, athletic performance and success. Research shows that grateful people are happier and more likely to maintain good friendships. A state of gratitude, according to research by the Institute of HeartMath, also improves the heart’s rhythmic functioning, which helps us to reduce stress, think more clearly under pressure and heal physically. It’s actually physiologically impossible to be stressed and thankful at the same time. When you are grateful you flood your body and brain with emotions and endorphins that uplift and energize you rather than the stress hormones that drain you.

Saying thank you in life and business is powerful, thoughtful, memorable, inexpensive, and easy. Plus, the opportunities to give thanks are endless.

Gratitude is like muscle. The more we do with it the stronger it gets.

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‘Thank you’ is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, understanding.

Alice Walker

Here are some tips you can use to develop the profitable habit of saying “Thank you”:

  • Be specific in your thanks. It’s one thing to say, “I appreciate what you did today. Thanks a lot.” That’s a soap-bubble comment. Pretty while it lasts, but gone in seconds. It’s general and vague. When you thank them for something specific, that’s Velcro. That’s a thanks they remember because it sticks. You hook your gratitude to something the employee did. For instance, an employee just handled a difficult phone call with a customer really well. Thank them for that specific activity.
  • Appreciate the process. Target your appreciation on what the employee or vendor did. Let’s go back to the worker who took the phone call. Avoid telling the employee, “Thanks for helping me keep that customer.” That’s just an outcome that benefits you. Say, “I like how you hung in there when that customer was being difficult. You were really patient and respectful.” The same type of strategy goes for vendors. Give thanks for doing something that was an extra-mile effort for them, recognizing the above-and-beyond work.

    It’s about them, not you. Showing that you know something about them, and that you’re able to place yourself in their shoes, is incredibly valuable. Connect your gift-giving with life beyond the business walls. If a vendor became a grandpa, give him a copy of “Goodnight, Moon” to read to the little one. If an employee’s mother died of breast cancer this year, make an end-of -the-year donation to Race for the Cure in her name. Such intimacy breaks the relationship ice in a transformational, not just transactional, direction which is the game-changing pathway to greater profits.

  • Go old school with your thanks. In this digital world of emails and texts, Facebook and Twitter, the simple and quick act of writing a handwritten expression of gratitude can go a long way. There’s something special today about a handwritten note. It tells them you took out time to specifically appreciate them. Plus you create return business when you take pen in hand and write, “Thank you,” to your customers. Just say, “I know you could do business with others, but you chose us. Thank you! We treasure our relationship.”

Implement these tips, and your business will likely say “Thank you” back to you as you increase your profits year-round.

 

 

“The Gratitude Effect …… makes it possible that down the line you and others will get help.”

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Now, let’s look at some ways to practice being Thankful every day.

  1. Take a Daily Thank You Walk –Take a simple 5 or 10-minute walk each day and say out loud what you are thankful for. This will set you up for a positive day.
  2. Meal Time Thank You’s – (For those of us that still have family meal time.) At meal-time with your friends and family, go around the table and have each person, including the kids at the little table, say what they are thankful for.
  3. Gratitude Visit – Martin Seligman, Ph.D., an American psychologist, suggests that we write a letter expressing our gratitude to someone. Then we visit this person and read them the letter. His research shows that people who do this are measurably happier and less depressed a month later.
  4. Say Thank You at Work – we spend more hours with our colleagues t work than family…. so it won’t hurt to energize and engage your co-workers and team by letting them know you are grateful for them and their work. Oh! Another thing do not forget to say thank you to your clients and customers too….. It does wonders …… don’t take my word for it try it out.

So, leave a comment and let me know what you think about saying “thanks!”

PLUS, I’ve got a challenge for you.

A challenge that will make you a better person…

…and it’s a challenge that will help you run a better business.

What is it?

It’s simple:

Today I want you to take the time to say thank you to people who have helped you.

And MAKE IT COUNT.

Giving thanks is fun and puts a smile on everyone’s face. Give it a try.

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“Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.”

Maya Angelou,

BETRAYAL   1 comment

 

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BETRAYAL

“When you betray someone else, you also betray yourself!!!”

The word itself – betrayal would look dark to most people because of its meaning. No one likes to be betrayed. In fact every security measure we see in the world today is to guard against betrayal. That is betrayal by neighbors, the government, by parents, by colleagues, by friends and one of the most popularly talked about – betrayal by a lover or spouse. One way or the other everyone has experienced this phenomenon, in fact some of you probably might have lost a big business deal, a huge amount of money, some property or the love and respect of a someone you cherished – because you got betrayed by someone.

betrayal 3“To stay angry is to be a victim……you need to move on …….because that’s the real victory!!!”

Anyway, if I were to ask now “…Is betrayal a good thing or a bad thing?” – I wonder what your response would be? Well if I had to guess I think almost everyone would say “… Of course, betrayal is a bad thing.” – Well! You wouldn’t be wrong if you said that. But, this word we’ve tagged bad can also be GOOD! “…Okay!!!! Hold it!” – Before you crucify me let me explain.

 

So, how can betrayal be a good thing? You ask…. This is how I see it. If at a certain point in time you were not betrayal you probably wouldn’t have been able to push past your comfort zone to get to the higher heights that you need to get to. To a lot of people betrayal was a much needed push factor. Please don’t reject this school of thought until you’ve given yourself time to ponder seriously on it. Now, think back on what made you take that first courageous move…. It might have been you starting your business alone when initially you didn’t think yourself up to the task, or you working so hard on developing yourself. Think real hard on what the starting point to building your self confidence was. Is it possible that you would realize that after going through that experience of hurt and betrayal you got yourself up and made that bold move into the next phases in your life? Don’t rush take your time.

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Human beings are generally creatures of comfort and it would take a lot to push us out of our comfort zone. We all seek earnestly to move up to the next level in life but most of us are not ready to give up that comfort zone for anything just yet. Well, getting out of your comfort zone is a requirement in the journey to the next level and for that to happen most times an external force is required to push us. Just like Sir Isaac Newton’s first law of motion states every object will remain at rest unless compelled to change its state by the action of an external force. In this case, betrayal is that external force. But, please I would like to state that not everyone will have to experience betrayal as a push factor; but for those who do I’d liKe you to see it (Betrayal) as a step to the next new level in your life.

betrayal 4STAY STRONG!!!!